You’re in the threshold between who you were and who you’re becoming.
You’ve fulfilled all the expectations.
So why does it feel like something essential is missing?
You’ve built the career, carried the responsibilities, hit the milestones, and held it all together.
On paper, you’re successful.
But inside, something feels off.
Maybe you feel:
Anxious, numb, unfulfilled.
Heightened anger and/or grief.
Or like you’ve slowly drifted away from the person you used to be.
You’re not broken.
You’re not dramatic.
You’re not “asking too much.”
What you’re feeling isn’t a crisis — it’s a threshold.
You’ve outgrown the version of yourself you’ve been living,
and something deeper in you is ready to emerge.
Your body and intuition asking you to come home to yourself. To satisfy the woman you are now.
If you’re here, something in you is whispering:
“I can’t keep living like this.”
You might be:
Wondering where your joy went.
Feeling a quiet emptiness even though you “should” be happy.
Carrying constant background anxiety your friends may never see.
Over-giving at work or at home until there’s nothing left for you.
Asking yourself, Is this really my life? Is this who I want to be?
This isn’t burnout.
This is an identity rupture — a disconnect between who you are and who you’ve been.
You’re craving greater alignment between your inner and outer world.
You’re ready to be fed at a deeper level.
And it’s solvable.
I help successful women who’ve lost themselves reconnect to who they really are —
so they can feel peace, purpose, and joy again.
My work blends:
Profound inner work + emotional clarity
Nervous system grounding
Practical perspective shifts + pattern untangling
Embodiment, intuition, and self-trust
Practical leadership and life design
This isn’t about starting over.
You don’t have to quit your job tomorrow.
You don’t have to become a different person.
You just need a clear path back to the real you —
and support you don’t have to perform for.
Together, we create the internal space—
and the external structure—
for you to live a life that feels like yours.
What Begins to Shift
Imagine…
Waking up without the background dread.
Feeling connected to your body and your lifeforce.
Feeling steady in yourself instead of spun out by expectations.
Knowing what you want — and letting that matter.
Feeling capable of slowing down without guilt, and driving to satisfaction.
Trusting your inner signals instead of overriding them.
Making decisions that create meaning, not just momentum.
Feeling like yourself again… or maybe meeting yourself for the first time.
This work doesn’t give you a new life overnight.
It gives you back your clarity, your voice, your agency, and your aliveness —
the things that make a life worth living.
This is the work we do together.
Hi, I’m Caitlin.
I’m a coach, facilitator, and co-founder of the Aliveness Collective.
I help successful women who’ve lost themselves reconnect to who they really are — so they can feel peace, purpose, and joy.
I hold two master’s degrees, am ICF-certified, and serve as adjunct faculty in Transformational Leadership & Coaching. I bring all of that training — plus two decades of real-world experience — to a coaching style that is grounded, emotionally intelligent, somatic, intuitive, and deeply human.
My perspective in a nutshell:
You are whole and complete — no fixing needed.
What you need is space, support, increased self-awareness, and step-by-step action to come back into alignment and return home to yourself.
I help you activate your agency in new ways, see and interrupt the patterns that keep you stuck — and develop new ones that facilitate your growth — with gentle honesty, solid tools, and room to breathe.
From there, you build your awareness, your capacity, and your trust in yourself.
Most clients leave our sessions feeling clearer, steadier, and more capable of living and leading on their own terms.
If you’re craving more clarity, more ease, and more you — I’m here.
Work With Me
1:1 Coaching — Deep Personal & Professional Support
For women ready to go beneath the exhaustion, anxiety, or survival mode and make meaningful shifts that impact every area of life. We reconnect you to what you want, get clear on what’s no longer working, and redesign your life to align with who you are now. Personalized, grounded, practical support — with room for the deeper work your system has been asking for.
All Permission Granted
A 16-week 1:1 journey to develop a reconnect with yourself at new depth, reclaim your worth, and step into life on your terms. Practical tools, somatic practices, and bold permission to be fully you.
Aliveness Collective
A twice-monthly learning lab and sanctuary to slow down, reconnect, and practice living in a way that nourishes your whole self — alongside a community of women on a similar path.