About Me

Hi, I’m Caitlin.

I help ambitious women, leaders, and seekers activate their aliveness, trust themselves fully, and align their lives with who they truly are. My work is about creating the space, skills, and support to move beyond doubt and conditioning—so you can live, lead, and create in full alignment with your heart.

My Path

I grew up an only child in a family of contrasts—science and religion, love and divorce, “you can be anything” and “please be this one specific thing.” It was expansive and, at times, confusing. I became a high performer and natural leader, but underneath I was searching: Where do I truly belong? What’s my role in creating something bigger than myself?

In 2014, I stepped into community organizing and learned a truth that reshaped my life: change doesn’t just happen. We make it happen. Our voices matter. Our choices matter.

Then, in 2019, came a personal awakening. I saw clearly the parts of my life that were out of alignment with my heart. It was a turning point—a deep journey of healing, repair, and realignment. Along the way, I discovered the micro-skills of social-emotional intelligence: the body and emotions as wayshowers, pointing us toward truth and empowered action. That’s when my mission clarified: help others come alive, too.

My Professional Background

I bring a unique mix of academic rigor, real-world leadership, and soulful facilitation to my work.

  • Adjunct Faculty, Maharishi International University — lead emotional intelligence labs for the Master’s in Consciousness-Based Leadership & Coaching.

  • Two Master’s degrees: Transformational Leadership & Coaching (unlocking human potential through personal development and strategic growth) and Social Development Practice (community-led social change).

  • 20 years of cross-industry experience — leading operations and facilitating experiences across sectors, from corporate retreats and board meetings to visioning sessions, fundraisers, and community healing circles.

  • Co-Founder & Co-lead of The Aliveness Collective — a space for ongoing connection, growth, and embodied aliveness.

  • Thousands of hours of training and practice — in coaching, emotional intelligence, somatic work, mindfulness, energy medicine, and facilitation.

My approach bridges body, mind, energy, and spirit—so change isn’t just an idea but a lived, sustainable reality.


My Style

Clients describe me as a bridge between the mystical and the practical. I bring depth and strategy, but also humor and humanity. With me, you don’t have to perform or have it all figured out. You get to show up whole—messy, brilliant, tender, ambitious, contradictory—and know it’s all welcome.

Why I Do This

Because I know what it’s like to feel capable on the outside while restless or misaligned inside. Because I’ve lived the courage it takes to stop performing and start living. And because I believe that when women reclaim their aliveness, it doesn’t just change their lives—it ripples into families, organizations, and communities.

Ways We Can Work Together

  • Life Coaching — move beyond limitations, trust yourself fully, and align your life and leadership with what matters most.

  • Leadership Coaching — elevate leadership, culture, and communication in ways that prioritize both purpose and well-being.

  • Transformational Events — immersive experiences that spark self-discovery, connection, and courageous action.

  • The Aliveness Collective — a dynamic community for ongoing growth, inspiration, and aliveness.

Book a Discovery Call.

My core belief: Growth isn’t about fixing yourself—it’s about remembering who you are.

If you’re ready to create a life that feels like home, let’s connect.