This is the sacred pause. You don’t have to rush. You don’t have to have it all figured out.
This is the moment you get to slow down, hear yourself again, and choose what’s next.
And when you’re ready to rise?
Unshakeable You. Rooted. Clear. Alive.
You were never meant to shrink to fit this world.
You’re here to shape a new one—with your voice, your vision, and your way of being.
You weren’t made to self-abandon or survive on scraps of purpose.
You’re here to lead, feel, rise—and remember who you are.
You’re in the threshold between who you were and who you’re becoming.
Hi, I’m Caitlin.
I’m a life and leadership coach, facilitator, and co-founder of the Aliveness Collective.
I help capable, ambitious women like you ditch over-giving, people-pleasing and perfectionism to both relax and actively create lives they actually love—professionally and personally.
I bridge the mystical and the practical, bringing 20 years of facilitation experience, two master’s degrees (Transformational Leadership & Coaching + Social Development Practice), and a deep belief in human possibility. Through mindset shifts, practical strategies, and a supportive coaching container, you’ll move from “shoulds” and “what ifs” to clarity, confidence, and real alignment.
(Re)Claim your joie de vive!
We’re meant to enjoy the ride in this precious life. Learn to love the journey, being a human-in-progress, to embrace a growth mindset, and to live out loud, in color, with aliveness!
Reclaim Your Time & Energy
Stop over-giving and start prioritizing yourself without guilt and shame. Start to trust that if you’re well-resourced, everyone in your life will benefit as you’ll naturally pay it forward.
Release Perfectionism & People-Pleasing
Replace self-doubt with confidence and clarity. Rebuild your relationship with yourself. Get clear on what you feel, think, believe, want, need, and value. Update your style of service to be high quality without the self-sacrifice, naturally empowering others to step into their leadership and next level interdependence.
Step into Confident Leadership
Align your work, your voice, and your boundaries with who you truly are. Shine bright. Change every room and relationship you’re in with your presence - in the best way.
Build a Life You Actually Enjoy
Develop your ability to clearly name and go after what you want. Create structures, rituals, and habits that support the life you want. Claim your deservedness and your worth, simply because you exist.
All Permission Granted
A 16-week 1:1 coaching journey to shed old patterns, reclaim your worth, and step into life on your terms. Practical tools + somatic practices + bold permission to be fully you.
Leadership Coaching
For women leaders ready to rise without burning out or losing yourself– clarity, boundaries, and presence that make your leadership feel authentic, powerful, and deeply human.
Aliveness Collective
A bi-weekly gathering where masks drop and aliveness rises. It’s a little something different—a mash up of real talk, personal development, social club, embodied practice, and je ne sais quoi. All of you is welcome.